How you start your morning sets the tone for your whole day.
Here are three simple ways to make your mornings more mindful and sustainable:

1. Ditch the Disposable Cups.
   Bring a reusable cup to your local café — or make your own matcha latte at home (try it with our Matcha Morning Squares for a natural energy kick).
   
   
2. Eat Seasonal Breakfasts.
   Use fruits that are in season locally. They’re fresher, cheaper, and better for the environment.
   
   
3. Plan Your Snacks.
   Pack a few eco-friendly snacks for the day so you’re not tempted by processed ones wrapped in plastic.
   
   

It’s not about being perfect — it’s about making small changes that feel good and do good.

‍